The Perfect 5-Day Malta Itinerary
Malta is a small country in Europe. It is full of ancient history and stunning coastlines. Malta has some of the friendliest locals in the Mediterranean. The best part? You can see the top tourist destinations in five days—without rushing.
A 5-day itinerary strikes the perfect balance of experiencing Malta’s top spots without feeling rushed. You can wander on the medieval streets of Mdina. You can visit the famous Blue Lagoon and hidden coves. Plus, you can book a private boat tour or a sea adventure cruises Malta. Exploring Malta by boat offers a unique experience. The famous Maltese sunshine hits differently when you are on a boat tour.
We’ve created this Malta itinerary for first-time visitors who want to see the best of the island. Adventure lovers who are ready to snorkel, cliff-jump, and explore. History buffs who are obsessed with knights, forts, and 7,000-year-old temples. Families looking for a mix of fun and culture (yes, kids will love the boat rides).
Ready to plan your perfect Maltese getaway? Get ready for a 5-day adventure! We’ll explore must-see sights and enjoy unforgettable sea excursions.
Day 1: Exploring Valletta & The Three Cities
Valletta is the capital of Malta. Valletta is a UNESCO-listed masterpiece of Baroque architecture, fortified walls, and maritime history.
Here’s how to make the most of your Day 1. This balances the must-see landmarks with local flavours and lesser-known stops.
Morning: Explore Valletta
Start your day at St. John’s Co-Cathedral. It’s a stunning 16th-century church that looks deceptively plain from the outside. Step inside and get ready to be amazed. You’ll see gold-covered walls and beautiful marble floors. You’ll also see Caravaggio’s “The Beheading of Saint John the Baptist,” his biggest and only signed piece.
Arrive at 8:30 AM (opening time) to avoid crowds. The audio guide is worth it for its deep historical context.
The next stop will be visiting the Upper Barrakka Gardens. It offers panoramic views of the Three Cities and the Grand Harbour. Time your visit for 12 PM to witness the Saluting Battery. It’s a daily cannon-firing tradition dating back to the 1800s.
Visit the grandmaster’s palace and Casa Rocca Piccola. The grandmaster’s palace is once home to the Knights of Malta. This palace houses the Armory, showcasing suits of armour and medieval weapons. Casa Rocca Piccola is a lesser-known 16th-century noble house with secret tunnels used during WWII. The guided tour feels like stepping into a Maltese aristocratic home.
Afternoon: Local Bites & Hidden Streets
Skip the tourist cafés. Go to Crystal Palace Bar, close to the Triton Fountain. There, you can enjoy freshly baked pastizzi. These are flaky pastries filled with ricotta or peas. Pair them with a strong Maltese coffee.
After lunch, wander Valletta’s secret streets.
- Merchant Street: Boutique shops and antique stores.
- Old Mint Street: Famous for its colourful Maltese balconies—perfect for photos.
- Strait Street: Once a rowdy sailors’ quarter, now a trendy spot for wine bars.
Evening: The Three Cities by Ferry
As the sun begins to dip, Valletta’s golden façades glow even brighter. The real magic happens across the Grand Harbour in the Three Cities (Vittoriosa, Senglea, and Cospicua). These fortified towns bring Malta’s maritime history to life. They offer a quieter and more authentic experience than the busy capital.
The 10-minute ferry ride from Valletta (just €2) is one of Malta’s best-value experiences. As you glide over the Grand Harbour, you’ll spot big fortifications, superyachts, and traditional dgħajsa boats.
If time allows, book a sunset boat tour with GOZOblu Private Boat Tours. Seeing the Three Cities from the water is magical. You can also join sea adventure cruises Malta.
Malta’s ancient capital, Mdina, and its neighbouring town, Rabat, offer a captivating mix of medieval charm, rich history, and breathtaking landscapes. Day 2 of your Malta itinerary is all about stepping back in time, uncovering hidden underground treasures, and ending with one of the island’s most dramatic sunsets.
Day 2: Mdina, Rabat, & Dingli Cliffs
Morning: The Silent City of Mdina
Start your day early at Mdina Gate, the iconic entrance to Malta’s fortified old capital. It is known as the “Silent City.” Mdina’s streets are lined with centuries-old palaces, baroque architecture, and hidden courtyards.
Visit St. Paul’s Cathedral & Museum. This 17th-century masterpiece, designed by Lorenzo Gafà, is a must-visit. Inside, you see beautiful marble floors and amazing frescoes. There’s also a small museum with rare religious artefacts. Look for the hidden Caravaggio-inspired paintings—few visitors notice them!
For the best panoramic views, head to Bastion Square. From here, you can see all the way to Valletta and the Mediterranean on a clear day. The northwest bastions offer unobstructed vistas without the crowds.
Midday: Rabat’s Underground Mysteries
Just a short walk from Mdina lies Rabat, home to some of Malta’s most intriguing historical sites. Visit St. Paul’s catacombs. These underground burial chambers date back to Roman times. They stretch across a vast network of tunnels. Here, you can explore the catacombs at your own pace. Unlike the busy ones in Rome, you often have whole areas to yourself.
Next, visit Domus Romana. This well-preserved Roman townhouse showcases stunning mosaics and artefacts. The on-site museum provides a fascinating context. Don’t miss the intricate floor mosaic depicting mythological scenes.
Lunch: A Taste of Authentic Malta
After a morning of exploration, recharge at a family-run Maltese eatery. You should try:
- Fenkata, a slow-cooked rabbit stew, is Malta’s national dish.
- Pastizzi, a flaky pastry filled with ricotta or mushy peas.
- Hobz biz-zejt, a Maltese bread with tomatoes, capers, and olives.
Fontanella Tea Garden in Mdina has amazing views and tasty cakes and sandwiches. It’s great for a light snack.
Evening: Sunset at Dingli Cliffs
End your day with a trip to Dingli Cliffs, Malta’s highest point (around 250 m above sea level). The rugged coastline provides an unforgettable sunset backdrop.
Gozo is the sister island of Malta. It offers a slower pace, breathtaking landscapes, and a rich cultural heritage. Most visitors take the standard ferry from Ċirkewwa. Others opt for a private boat trip to Gozo. A private Gozo boat tour lets you glide past Comino’s caves and stop at secluded swim spots along the way.
Pack some local wine, ftira (Maltese bread), and Gbejniet (sheep’s cheese) for a serene evening picnic. Arrive at least 45 minutes before sunset. You can get the best spot near the cliff-edge chapel of St. Mary Magdalene.
Stay past dusk at Dingli Cliffs. The low light pollution makes it great for stargazing.
Day 3: Gozo – A Day of Island Exploration & Hidden Gems
Morning: Victoria & the Cittadella
Start your day in Victoria (Rabat), Gozo’s charming capital. The Cittadella, a UNESCO-listed fortress, dominates the skyline. You can wander its ancient walls for panoramic views. Then you can explore the Gozo Cathedral and the fascinating Old Prison. Arrive early to avoid crowds and capture the best photos in golden morning light.
Midday: Dwejra Bay & Xlendi Bay
Next, head to Dwejra Bay. This bay is home to the famous Azure Window ruins (now underwater, but still a diving hotspot) and the dramatic Inland Sea. If you’re on a Gozo boat tour, this is a prime snorkelling stop. Its crystal-clear waters reveal vibrant marine life.
Then, make your way to Xlendi Bay. It’s a picturesque fishing village with cliffside restaurants. For a unique experience, hike the coastal trail to Xlendi Tower. You’ll enjoy stunning views along the way.
Afternoon: Ramla Bay – Gozo’s Golden Secret
No Gozo visit is complete without Ramla Beach Malta, the island’s most iconic red sand beach. Its unique reddish-gold hue comes from iron-rich sand. The surrounding hills hide Calypso’s Cave, where mythology says Odysseus was held captive. If you’re craving seclusion, ask your boat trip to Gozo captain about lesser-known coves nearby. Some hidden beaches in Gozo are only accessible by sea!
Evening: Gozitan Feasting
End your day with authentic Gozitan cuisine. You should try:
- Fenek (rabbit stew), a local delicacy.
- Ftira, Gozo’s answer to pizza, is topped with fresh local ingredients.
- Ġbejna, a small, tangy sheep’s cheese.
Best spot? Ta’ Rikardu in Victoria or a seaside tavern in Xlendi.
Why a Boat Tour Elevates Your Gozo Day Trip
While ferries are efficient, a Malta boat trip to Gozo or sea adventure cruises Malta lets you:
- Avoid crowded ferry lines.
- Access to hidden beaches in Gozo are only reachable by boat.
- Snorkel in pristine bays away from tour groups.
- Enjoy a flexible, personalised itinerary.
A private boat trip Gozo is ideal for adventure seekers, couples, and families who want more than just a standard island tour.
Day 4: The Famous Blue Lagoon & Comino Day Trip Experience
No trip to Malta is complete without visiting the Blue Lagoon and the rugged beauty of Comino Island. Most visitors flock straight to the Blue Lagoon. A well-planned Sea Adventure Cruises Malta tour lets you discover hidden gems.
Morning: Board on Private Malta Boat Tour for a Guided Trip to Comino
Instead of taking a crowded ferry, opt for a private boat tour or small-group cruise. GOZOblu Private Boat Tours provides guided trips with expert skippers.
Book an early morning departure to beat the midday rush at the Blue Lagoon.
First Stop: Crystal Lagoon
Before the Blue Lagoon gets busy, your captain will take you to the Crystal Lagoon. It’s a stunning, less-crowded swimming spot with incredibly clear waters—perfect for snorkelling. The lagoon gets its name from its vibrant blue hues and visibility that extends over 10 metres deep.
Explore Hidden Sea Caves Only Accessible by Boat
One of the biggest advantages of a private boat tour is accessing secluded sea caves that larger boats can’t reach. Your captain will navigate into spots like:
- Santa Maria Caves – A maze of underwater tunnels
- Elephant Rock Cave – Named for its unique shape
- Comino’s Blue Window – A lesser-known natural arch (a great alternative to the collapsed Azure Window in Gozo)
You should bring a waterproof camera. These caves create unreal reflections and light effects.
Midday: Visit the Blue Lagoon
Yes, the Blue Lagoon Malta is touristy—but for good reason. Its powder-white seabed and electric-blue waters make it one of the most beautiful spots in the Mediterranean.
You can avoid the crowds by visiting before 11 AM or after 3 PM when day-trippers leave. Some Malta private boat tours offer exclusive mooring spots away from the main swimming area.
If you’re on a Gozo, Comino, and Blue Lagoon cruise, you might get extra time here compared to standard ferries.
Discover Lesser-Known Swimming Spots
Just a short boat ride from the Blue Lagoon, Santa Maria Bay offers a sandy beach which is rare in Malta. It has calmer waters, perfect for families. You can find a small beach bar for snacks & drinks.
This is a great spot to relax if the Blue Lagoon feels too busy.
Evening: Sunset Cruise & BBQ Dinner On Board
Cap off your day with a sunset private boat tour—one of the best Malta boat tours for romance and relaxation. As the sun dips below the horizon, enjoy a freshly prepared BBQ dinner. Many tours offer local seafood & Maltese specialities. Have a glass of local wine while enjoying the stunning views of Comino’s cliffs glowing in golden light.
Malta private boat tours beat the regular ferry trip because it has no strict schedules. You can stay longer on the best spots if you want to. Private boat trips offer personalised service. Some boats even offer paddleboards or snorkelling gear.
Day 5: Marsaxlokk, Blue Grotto & South Malta
Your 5-day Malta itinerary should wrap up with a fantastic day. Discover the island’s southern gems: colourful fishing villages, beautiful sea caves, and hidden swimming spots. Day 5 should be all about soaking in Malta’s authentic charm.
Morning: Marsaxlokk
Start your day in Marsaxlokk. It’s a postcard-perfect fishing village known for its brightly painted luzzu boats. It’s a traditional Maltese fishing boat. It features the “Eye of Osiris” for protection.
If you’re visiting on a Sunday, don’t miss the lively Marsaxlokk Fish Market. It is where locals sell fresh catches, handmade crafts, and souvenirs. Even on weekdays, the waterfront is dotted with small stalls offering local treats.
For lunch, you can grab a table at a harbour front restaurant like Tartarun or La Capanna. You should try Malta’s freshest seafood—grilled lampuki (local fish), octopus stew, or spaghetti with sea urchins.
You should arrive early (before 10 AM) to avoid crowds and get the best photos of the boats with the morning light.
Midday: Blue Grotto Boat Trip & Coastal Adventures
Next, head to Blue Grotto, one of Malta’s most stunning natural wonders.
Board a traditional luzzu for a 20-minute guided boat tour through the caves. You’ll see the sunlight reflecting off the limestone. It creates mesmerising shades of blue. Best seen between 10 AM and 1 PM when the sun is high. We created a detailed 2025 traveller’s guide about Blue Grotto, you can check that next.
After your blue grotto boat trip, you can head over to St. Peter’s Pool. It’s a natural seawater pool perfect for a refreshing swim or cliff jumping (if you’re feeling adventurous!). The rocky ledges provide great sunbathing spots.
For breathtaking views, take a short hike along the cliffs near Wied iż-Żurrieq. The rugged coastline offers some of Malta’s best panoramic vistas.
If you prefer a more exclusive experience, consider a Malta private boat tour. You can also join Sea Adventure Cruises Malta. These tours can combine the Blue Grotto with hidden caves and snorkelling stops.
Evening: Sunset & Farewell Dinner with a View
Wrap up your 5-day Malta adventure with a memorable meal overlooking the sea.
Try Rampila for Maltese food and great fortress views. Or, visit Tico Tico for a romantic sunset experience.
For a modern vibe, try Ta’ Kris for tasty local dishes. If you want great steaks and marina views, head to The Chophouse.
Ready to book your Blue Grotto excursion or a Malta private boat tour? Make sure to check availability in advance, especially during peak season!
Personalised Travel Tips When Visiting Malta
- Public buses are cheap (€2 for 2 hours) but can be slow. You should avoid rush hour (8-9 AM & 5-6 PM) when routes get congested.
- If you want to rent a car, you should opt for a small model. Some of the spots have narrow village streets and limited parking space.
- Ferries (Valletta-Sliema & Valletta-Three Cities) are scenic and efficient. Make sure to buy a Tallinja Card if you plan to use bus transport frequently.
- Opt for a private boat tour if you want to explore hidden coves. Some of the stunning spots can’t be accessed by larger boats. Check out this blog to discover the top hidden beaches in Gozo that you shouldn’t miss.
- Try pastizzi (€0.50) from hole-in-the-wall bakeries or ftira (Maltese sandwich) for a cheap, filling meal.
- Avoid loud conversations in residential areas. Maltese people value peace, especially in historic villages like Mdina.
- Cobblestone streets in Valletta and Mdina are uneven and slippery. You should wear sturdy sandals or flip-flops.
- Don’t forget to bring a reef-safe sunscreen. Malta’s marine ecosystems are fragile. There are shops that sell chemical heavy lotions.
Why This 5-Day Malta Itinerary is Unforgettable
Check out our other Gozo, Comino & Malta travel guides for deeper insights:
Got questions? Get in touch with us! We’re happy to help you plan the perfect Maltese adventure!
FAQ: Your Malta Itinerary Questions Answered
Is 5 days in Malta enough?
Yes, 5 days is ideal for a well-paced introduction to Malta’s highlights. This timeframe lets you explore Valletta, Mdina, Gozo, and the Blue Lagoon. You will still be able to go on private boat trips and relaxation. 5 days allow you to experience both cultural depth and adventure.
How many days are enough for Malta?
- 3-4 days: Good for a quick trip covering Valletta, Mdina, and a Malta private boat tour.
- 5-7 days: Ideal for adding Gozo, Comino, and hidden gems like the Blue Grotto.
- 7+ days: Best for slow travellers who want to dive into local life, lesser-known villages or diving.
What is the best month to go to Malta?
- April–June & September–October: Best for fewer crowds, perfect weather (20–28°C), and lower prices.
- July–August: Peak season—hot (30°C+), crowded, and expensive, but great for swimming.
- November–March: Cooler (15–18°C) and quiet; some private boat tours don’t operate, but it’s great for history buffs.
What is the nicest part of Malta to visit?
Beyond Valletta and Mdina, Gozo offers a rustic charm. You can visit the Azure Window ruins and salt pans. Marsaxlokk is a colourful fishing village with the best seafood. Dingli Cliffs is best for stunning sunset hikes away from tourists.
Is Malta cheap or expensive?
Malta is mid-range. It’s cheaper than Italy/France but pricier than Greece.
- Budget: €50–70/day (hostels, buses, street food).
- Mid-range: €100–150/day (hotels, restaurant meals, boat tours).
- Luxury: €200+/day (5-star stays, private yacht charters, Malta private boat tours).
What’s the best way to see Malta?
- By boat: 40% of Malta’s beauty is coastal—book a private tour (€200–400 for 4–6 hours) to access hidden caves.
- By bus: Cheap (€2/ride) but slow; rent a car for flexibility.
- On foot: Valletta and Mdina are walkable, but rural areas need transport.
Is it better to stay in Valletta or Sliema?
Valletta is historic and charming, but pricier. Best for culture lovers. Sliema is more affordable, modern, and well-connected. It’s better for families and first-timers. Alternatively, St. Julian’s is best for nightlife, or Mellieha for beach access.
Is Blue Lagoon, Malta worth visiting?
Yes, but go early or late. It’s overcrowded (1,000+ visitors daily by noon). For a better experience, take a private cruise (€25–50/person) that arrives before 10 AM or after 4 PM. For personalised and intimate experience, opt for a Malta private boat tour.
How much does it cost to go to the Blue Lagoon, Malta?
€13 round-trip from Malta/Gozo by public ferry. €20–35 includes snorkeling gear by group boat tour. €200+ to avoid crowds and access to hidden stops by private boat tour.
Is it worth visiting the Blue Grotto, Malta?
Yes but timing matters. Blue Grotto is best at sunrise or early morning when the water glows sapphire. You should avoid midday tours (waves block cave access). Combine it with nearby Ħaġar Qim temples for a half-day trip.
Why is the Blue Lagoon Malta famous?
Blue Lagoon Malta is known for its stunning turquoise water. It’s popular on Instagram and has a rich film history. It’s featured in Troy and The Count of Monte Cristo.